Organic Sencha Green Tea

Sencha is the quintessential organic tea from Japan. Special blending and firing techniques are used to produce this organic green tea, resulting in a rich vegetal flavor and aroma reminding of dark greens such as kale, with moderate bitterness and a slight nutty quality. As is customary with most Japanese teas, this organic tea exhibits mixed grading, consisting of both small and larger leaf particles. This gives the Sencha a fuller body than many other green teas. Unlike many "Japanese" green teas available in the United States, this organic Sencha is actually grown in Japan.

Ingredients: organic Japanese green tea

Serving Size: one level teaspoon per 8 oz cup of water

Staff Perspectives

Aubrey Says: Compare this tea with our Chinese Dragonwell Lung Ching to truly appreciate the differences between Chinese and Japanese green tea.

Jeremy Says: The rich vegetal and nutty flavors of this tea make it a natural for pairing with savory dishes.

Sarah Says: Sencha tastes so good and is a beautiful tea. I love to stick my nose in my brewed cup and just inhale!

We at Arbor Teas firmly believe that tea should be brewed to suit your personal taste. With that being said, here are some recommendations to get you started, but please remember you can make adjustments based on your own personal taste.

There are three main considerations when brewing tea: quantity of tea, water temperature and steeping time.

Quantity of tea: one level teaspoon per 8 oz cup of water

Water temperature: use water that has been heated until bubbles begin to form on the bottom of the pot (180° F)

Steeping time: 2-3 minutes

Tip #1: Use fresh water whenever possible - water that has been sitting in your kettle overnight may impart a flat or stale taste to your tea. Be careful not to boil your water for too long. Over boiled water can sometimes impart an unwanted taste.

Tip #2: Keep in mind that brewing your tea for too long can extract undesirable bitterness from the leaves, so steeping time matters! For a stronger brew, don’t steep longer, just use more tea.

Learn more from our step-by-step guides on how to brew loose leaf tea, how to make iced tea, and how to make tea lattes. And don’t forget to check out our Eco-Brewing Tips, too!

How to Brew Loose Tea

How to Make Iced Tea

How to Make Tea Lattes

Eco-Brewing Tips

 

There are five significant components found in all tea from the plant camellia sinensis: essential oils, which are the source of tea’s delicious flavor and aroma; polyphenols, which are antioxidants that provide the tea’s brisk flavor and many of its health benefits; phytonutrients, which are small amounts of vitamins, minerals, and amino acids including L-theanine (a very rare molecule that has been found in only three sources including camellia sinensis!) ; enzymes; and methylxanthines, which are a family of alkaloids that include caffeine. Each of these components work differently in the human body and a full description is best left to a medical journal. However, recent research exploring the potential health attributes of tea is leading many scientists to agree that tea, may contribute positively to a healthy lifestyle.

Some research comparing different types of tea has shown that the manufacturing process does affect the level of antioxidants present in the final tea leaf. According to a 2006 review of the beneficial effects of green tea in the Journal of American College of Nutrition, when comparing dry leaves, unoxidized green tea retains more antioxidants than black, oolong, or pu-erh. The catechin (or antioxidant) that displays the greatest increase in green tea when compared to the black, oolong and pu-erh is EGCG (epigallocatechin-3-gallate). (Reference: "Beneficial Effects of Green Tea - A Review" Journal of the American College of Nutrition, Vol 25, No 2 (2006))

For a more in-depth discussion of Tea and Health Benefits check here.

For a more in-depth discussion of Tea and Caffeine check here.

Tea Health Benefits

All About Caffeine